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Gareth Bale Dribbling Drill

It's no surprise young players want to learn how to play like Gareth Bale or find out what cleats he wears, especially after he tore apart Inter Milan in the Champions Leagues. There's nothing wrong with copying what the best players do. Actually, that’s what you should do, watch the best and mimic them. Below, Bale shows you one of his favorite dribbling drills.

Gareth Bale Dribbling Drill

Attack the cones

Gareth Bale Dribbling Drill

Negotiate your way through the minefield


Gareth Bale Dribbling Drill

Finish with a shot at goal

“This looks hard but is one of my favourites: place 14 cones pretty close to each other but at random in a smallish circle, then dribble through them, without the ball touching any of them, before running on goal and shooting.

Your close control will need to be at its best to navigate the cones at speed, and then put your head up to pick your target before striking on goal.

I don’t tend to take that many shots from outside the area, but when I do, it’s always with the side-foot for placement, and the laces for power.

This one brings all the pieces of the jigsaw together – speed, control, flexibility, quick feet and finishing ability.”

Source: FouFourTwo - Performance


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