How to Flick the Soccer Ball Up in the Air
Here's an excellent run down of how to flick the soccer ball up in the air and juggle it. There are a bunch of different ways to get the ball up off the ground and in the air, from simply using the sole of the foot to role the ball back on to your instep and flick it up to some more tricky ways, such as using your heel to bounce the ball off the ground. And then once you get the ball up in the air you can work on your juggling.
This great video shows you a number of different options, from beginner options to expert ways to flick the soccer ball up and juggle it. Take a look.