Alex Morgan’s Yoga Routine

Alex Morgan talks about doing Yoga. “If you’re not sweating, you’re not working hard enough.” Alex Morgan loves to sweat, both on and off the soccer field. This is a montage of footage of Alex Morgan practicing yoga in Seattle, Washington about a month before the start of the 2012 London Olympic Games. Yeah, if a soccer player as good as Alex Morgan is doing Yoga then it’s probably a good thing to do.

Famously, Ryan Giggs did Yoga when he played for Manchester United. Giggs said Yoga enabled him to keep playing at a high level as he got older and helped prevent injuries.

New: Alex Morgan Shooting Drills and Alex Morgan’s workout routine.