| The French warmup routine. Just gives you an idea of what kind of soccer drills you can do before a game. Something where you are stopping and starting–where there’s a change of pace taking place in the drills which is what a game is like. It’s key though to not start moving too fast during any warm up. Get the blood flowing and a bit of a sweat going while you add in some stretching. Slowly building up to where your players are able to sprint at full speed.
Here’s another team warm up routine for soccer coaches to try involving the whole team: |