James Milner Cross Bar Challenge

Is this cross bar challenge real or fake? James Milner not only hits the cross bar but the ball goes right into three cans setup in front of the goal. This takes some skill to say the least! Milner has had a long career in the English Premier League, playing mostly for Aston Villa, Manchester City and now Liverpool.

Would James Miner Standout on Your Sunday League Team?

This of course reminds you of the now classic Nike Ronaldinho ad, where he volleys the ball off the cross bar and continues to juggle. Milner’s challenge is a little more plausible. What do you think? Have you done the cross bar challenge yet? It’s actually a good way to work on your control and long range passing skills.

I think Milner’s smile at the end tells you it’s fake….watch the crossbar challenge in the video below.