The Stop and Go Move in Soccer

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For this move, change of pace is key. Jog slowly with the ball, usually when a defender is along side of you, stop for a second, and then burst past the defender.

You can also put the sole of your foot on top of the ball for a second when you stop the ball, and then push it forward with your instep when you break off on the dribble again to escape the defender.

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