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Field size: 30 yards by 20 yards Number of players: full team Age range: 8-10 Description: This is a good warm up drill. One player starts out without a ball while the rest of the team has a ball at their feet. Players start dribbling around in the playing area and then the coach calls out switch, and players then have to find a new ball. One player will again be left without a ball until the coach again calls out switch the next time, and he or she then must rush to find a ball. Players have to react quickly, and exchange balls or take another players ball, before they’re the last one left without a ball. Check out the musical dribbling drill live in the video below.
Equipment needed: Cones and practice vests. |
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