Field size: 20 yards by 20 yards
Number of players: full team but separate into groups of 3
Age range: 10-12
Description: Three players work together to keep the ball up in the air. Two of the players are about ten to fifteen yards apart and the third player stands in the middle of the two. Start out tossing the ball to each partner and then lead into continuously heading the ball and keeping it up in the air. The player in the middle has to run to support the long header pass.
The first player tosses the ball to the player closest to him or her who then heads the ball back to the server who heads the ball back to the player who then heads the ball to the player furthest away.
So it’s two short (head) passes and then one long header, so player in the middle moves closer to the player to make the two head passes and then turns and runs to support the player behind him or her after the long header.
Switch out the player in the middle after a few rounds.
See how many consecutive headers these groups can get in one round.
Equipment needed: Cones and practice vests.
Even Lionel Messi wears a heart rate monitor, the best player in the world. You’d think he’d refuse to wear…
Insider videos of the Brazilian team, interviews, training, the journey, and preparations for the 2006 World Cup. Interview with Ronaldinho…
With all the talk of Cristiano Ronaldo, warranted given his uncanny ability. Ronaldo combines speed and strength and skill…
With Nike having their own customized shoe line, NikeiD, adidas had to come out with their own customized shoe line…
Compilation of highlights of the former Celtic and Barcelona player. Manchester United just picked him up and are hoping he can…