Pass and Dribble at Speed
Field size: 30 yards by 20 yards Number of players: full team in pairs Age range: 10-12 Description: Players get…
Fitness & Nutrition
Speed, agility, strength, recovery and eating well for soccer, with routines and tips from the pros you can adapt for young players.
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Soccer Stars Overcome Injuries & More
Soccer players overcome all kinds of injuries during their careers: Injuries befall players or sudden accidents, and then there are…
Nike Football + Master Speed: Ginga De Corpo
Ginga De Corpo is designed to test your body rhythm and balance. Weave through the cones, receive the pass at…
Nike Football: Master Speed
From football matches played on city streets to stadiums full of football fanatics; Brazilian internationals like Robinho never forget their…
Men’s National Team Fitness Program
Overview of the Men’s National Team fitness preparation for 2010 World Cup in South Africa. Take a look.
Master Speed Drill
Master speed drill both with and without the soccer ball, by Luiz Andrade, physical trainer of Brazil National Football Team….
Master Technique: Running & Passing at Speed
Turn on the afterburners and keep the soccer ball under your spell, with this drill from Coerver Coaching. How to…
Master Technique: Speed with the Ball
Switch from attack to defence in a flash, with this drill from Coerver Coaching. At the highest level of soccer,…
Mental Conditioning: Is Your Brain in the Game?
Image credit to US Soccer. Not playing soccer up to your ability? Choking under the pressure? Maybe your brain isn’t…
List of David Beckham’s Injuries
History of Beckham’s injuries during his soccer career. Sadly, David Beckham’s latest Achilles injury will force him to miss the…