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Fitness & Nutrition

Speed, agility, strength, recovery and eating well for soccer, with routines and tips from the pros you can adapt for young players.

  • Fitness & Nutrition
  • Shooting

Fastest Shots in Soccer

7 years ago1 hour ago2 mins

Check out the top ten fastest shots. How hard can you strike the soccer ball? How fast can you get…

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  • Fitness & Nutrition
  • Goals & Highlights

Fastest Soccer Goal Ever

7 years ago1 hour ago1 mins

I don’t know what the keeper was thinking. He looks like he’s half asleep or actually just let the ball…

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Fastest Soccer Players
  • Fitness & Nutrition
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Fastest Soccer Players in the World

7 years ago1 hour ago5 mins

Who are the fastest soccer players in the world? Well, look no further. Here’s our list of the fastest soccer…

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  • Fitness & Nutrition

Soccer Fitness & Nutrition Guide

7 years ago1 hour ago4 mins

Soccer fitness is about soccer conditioning and what you put in your put for fuel. Learn how to eat right…

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  • Fitness & Nutrition

Eating Right for Soccer

7 years ago56 minutes ago12 mins

Yes, those classic orange slices after a game are still a good idea. By Coach”V” OK, I’ll admit it. I’ve…

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  • Fitness & Nutrition

Edson Buddle Cuts Out Fast Food

7 years ago56 minutes ago1 mins

L.A. Galaxy forward Edson Buddle talks about how he used to hit up the drive through window early in his…

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  • Fitness & Nutrition
  • Teams & Clubs

Edson Buddle of the LA Galaxy’s Offseason Workout Routine

7 years ago56 minutes ago1 mins

Edson Buddle has this to say at the start of his video blog: ‘I have no off-season. The “offseason” is…

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Eduardo Injury
  • Fitness & Nutrition

Eduardo Da Silva Injury

7 years ago1 hour ago1 mins

Martin Taylor’s vicious, lunging tackle on Eduardo Da Silva can be seen in the video below, but this isn’t for…

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  • Dribbling & Moves
  • Fitness & Nutrition
  • Juggling

Dieter Drogba Juggling Trick

7 years ago56 minutes ago1 mins

Dieter Drogba has plenty of skill on the soccer ball and a few juggling tricks, too. Overall though, Drogba is…

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  • Coaching & Drills
  • Fitness & Nutrition
  • Teams & Clubs

Static vs. Dynamic Stretching. An illustration for soccer specific warm ups

7 years ago56 minutes ago13 mins

by Pierre Barrieu Head Fitness Coach for U.S. Men’s National Soccer Team Warming up: justification and structure By definition, the…

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